Teach Your Money To STAY!

Is your money running out the door like an untrained puppy or is it following you around anxious to please you? Today we train those puppies! #seanlaic #seanlai #proclivities #money #billlamb #moneyfollowsexcellence

Seduction: JUST DO IT!!

Are you putting your effort for excellence in your sex life? Who's the last person you seduced? #seanlaic #seanlai #proclivities #howyoushowup #sex

Are YOU enjoying YOUR ride?

Are you truly enjoying this rollercoaster we call life? Today we dissect the book Enjoy The Ride by Steve Gilliland and what we find may surprise you. #seanlaic #seanlai #proclivities #howyoushowup #leadership #communication
#stevegilliland #enjoytheride #michaelhyatt

LAZY IS A 4-LETTER WORD

Have you become lazy in your life? Tune In to Today's PROcast and learn some tips on how to achieve excellence through EFFORT.
#seanlai #seanlaic #proclivities #visual #audible #verbal #physical #LIST #howyoushowup #podcast #communication #leadership #procast

Are YOU a priority?

Are YOU a priority for you? Are you a PRIORITY for your family? If not, why not? Do you fail well? Are you fearless? In today's PROcast we talk about making ourselves and failure a priority!

You're NOT so special! Life Picks on All of us!

Are You Enjoying Your Ride? Today is the review of Steve Gilliland's Best Seller Enjoy the Ride! What are you here to learn and do and are you doing that? In today's PROcast we discuss his book and other tips on how to enjoy your ride

I'll Show You Mine, If You Show Me Yours

Steve Gilliland's book Enjoy the Ride was the topic of yesterday's PROcast and his quote this morning is running around in my head:

"If tomorrow never comes will you be happy with the way today ended?"

Last night I had dinner with a girlfriend and she is having her own journey of awakening and stress and marital challenges.  I asked her what she wanted to manifest in her life and as a successful corporate attorney you would think she would know. 

 She didn't. 

We were on our way to dinner and while it's not important what we were discussing, the conversation turned to the harshness with which she was describing some mutual friends.  She wasn't bad-mouthing anyone, she was just harsh in her tone.  

I asked her about it, and she immediately got defensive and harsh in her tone with me.  In another time and place, I would have gleefully joined in the 'I can be more offended than you game'.

Instead we had a nice meal and laughed about it later.  

Do you look for reasons to get offended?  Are you finding them? 

Is your fragile over-inflated ego running the show?

 It might be time to examine your ego in all it's naked glory!

I want to be clear that egos are not "bad", when they are healthy they are an AMAZING resource that gives us the oomph to manifest our destiny and ultimately our greatness. Let's look at the word EGO

 Everybody's Got One

When your ego goes unchecked provoking it takes no effort at all.  Whatever you look for you will most certainly find.  

Most people never stop and get to know their ego, they think that is who and what they are and then act shocked when they have no friends, hate their jobs, hate where they live and torture their families for their own unhappiness.

The glare that shines on self righteous indignation is blinding.   

Are you a star in that spotlight?  

Do you say things like this on a regular basis:

"I'm so annoyed....."

I'm so frustrated...

"Can you believe he/she did/said...."

"What were you thinking...."

"You don't understand...."

If you said yes to any or all of those questions, it's time to let the curtain fall on that encore.

 You can't enjoy the ride if you are blinded by your own reflection.

So I ask you again,  "If tomorrow never comes will you be happy with the way today ended?"

Share your comments down below! 

Seanlai Cochrane is a leadership & communications expert that shows you how to win the game of life and business by helping you communicate best with the people that matter most.

Want to hire Seanlai to speak at your next event?  

Phone 405-314-8716 
fax 405-471.5646, 

email: seanlaic@gmail.com

Connect with Seanlai on Linkedin or twitter @seanlaic 

#seanlaic #proclivities #stevegilliland #priorities #enjoytheride

Only Buck-Naked Beach People!

Let's strip down, ditch the fig leaves and move to the island of Ikaria! The locals and the transplants aren't tethered to electronics, they nap daily, exercise and eat real food.  They also forget to die or get sick.

Does that sound good? Then why aren't you packing your bags right now?

This week's PROcast is about priorities.  What are yours?

Are your priorities in order and enhancing you?

Most people would say yes, and then their brains would immediately go to their jobs and how hard they work to "provide" for their family.  Most families would gladly give up stuff to have more time, more love, more joy.

There are billions of people on this planet who get up every day, frustrated because it's Monday or *greatfull because it's Friday.  What if you woke up every day excited?

What if you went to sleep at midnight thinking about your meaningful work and woke up at 4:30 energized to GET to do it again? What would that do for you?  How would your life look?

What words would you use with your spouse and children and most of all yourself if you GOT to wake up and live the life you have imagined?

You can.

Read that last sentence again.

Make you a priority today.

We all have stuff.  We all have ick, we all have challenges and we all have that small voice in our heads telling us what we "should" be doing, what's "right", what's  "practical".  We all know how to play the game of self-righteous indignation.

Anyone who has ever been wealthy, anyone who has ever done something truly great, every gold medalist, every Olympian, every self made billioniare did it by casting off the shackles of should and stood tall on the foundation of will.

And they failed. A lot.  The looked stupid. A lot.  They beat themselves up. A lot.

And you will too; embrace it, love it,  make it a priority in your life.  True success is born of it.

We all have a big "WHY"

WHY I work

WHY I try

WHY I get up in the morning

Are you on your WHY list? Why not?

Seanlai Cochrane is a leadership & communications expert that helps you win the game of life and business by helping you communicate best with the people that matter most.

Want to hire Seanlai to speak at your next event?  Call her at 405-314-8716 fax 405-471.5646, 

email: seanlaic@gmail.com

Connect with Seanlai on Linkedin or twitter @seanlaic 

#seanlaic #proclivities #failure #priorities

Did You Drop the ball? AGAIN?!

We all juggle so many balls, in today's PROcast we figure out how we can PRIORITIZE our leadership so we don't drop the ball, AGAIN! #seanlaic #leadership #loveyourfirst

Live to Learn and Learn to LIVE

How much time are you spending learning? What have you learned new lately? Are you actively seeking knowledge or just going through the motions of life? In today's PROcast, we discuss these questions and more!

Making Sense of the Dollars so the Dollars don't make CENTS

Do you work to make money or are you working to pay the bills? Are you beating yourself up about mistakes you've made a long the way? In todays PROcast we talk about how we can innovate in our money matters. Making Sense of the Dollars so you have more than Cents!

Innovative Sex! Everybody's doing it!

Let's Talk About Sex!! How do you innovate in the bedroom? Are you part of the "Swinging Lifestyle" movement? In today's PROcast, we talk about Swinging, Adultery, and Friends with Benefits! Innovative Sex! Everybody's doing it!

Inventors and Mental Athletes Unite!

Are you an Inventor? Are you a mental athlete? Have you given your career the type of innovational attention that you give to what you're going to eat for dinner? In this PROcast we talk about Innovation, Inventors and Mental Athletes and what you can do to have the best life possible!

Innovation in your body

Have you been taking care of yourself? Have you decided to ignore your growth and body? In today's PROcast we discuss alternate and innovative therapies to help you live the life you have imagined.

Don't Be Motivational BE INNOVATIONAL

How do you Innovate as a Leader? Same old same old or do you stand up inside yourself and learn how to be the best leader you can be? In today's PROcast we look at Innovational Leadership!

You Don't Look Good Naked! FIX IT TODAY!

I woke up on the wrong side of the bed this morning!  Seriously, it was my husband's side!  My dog slept on the bed and somehow I got displaced.  As I climbed out of bed, I chuckled to myself that it was in fact the wrong side of the bed! I didn't worry that I was going to have an off day though, because I knew my Ego, Inner Goddess and Body were in sync.  How did I know?  because this morning Bruno Mars was singing "Just The Way You Are" in my head, a clear indicator of a great day!

Does your spirit sing to you?  Mine does, daily.  

I've overheard people talk about how they have this song or that song stuck in their heads, and wish for them to be gone.  Those songs in our heads are not random.   I know that when a song is stuck in my head, it's my Spirits way of communicating with me about how I'm feeling even if I don't cognitively know.

If a song is stuck in my head that's out of my normal repertoire of music, I know it's time for self care.  I need to figure out what's happening inside of me before "ME" goes out in the world. 

Have you ever watched football players on tv?  You don't even have to have the sound on the tv to know how the players feel.  They are so animated with their bodies!

Amy Cuddy has a brilliant TED talk about body language and she explained "Jessica Tracey has studied pride and has shown that people who are born with sight AND those born congenitally blind throw their hands in the air and expand their bodies when they win a competition – people do the  same when they cross the finish line whether they have or haven’t seen anyone strike a winning pose before."

When we feel intimited our bodies shrink, when we feel proud our bodies expand. What about when you feel stressed?  What abut when you feel lost? What about when you feel lonely? What does your body do when you feel that way?

Are you the perfect weight?  Is your skin clear?  Did you notice some new wrinkles this morning?  The second chakra is often referred to as the belly or sacral chakra . It is located two inches below the navel and is rooted into the spine.  This chakra governs self worth, self confidence and emotions.  Is it any wonder so many people struggle with the way their bellys look?

Diet and exercise are essential parts of living, but what about when diet and exercise don't solve the bigger challenge?  

My son gains weight at an alarming rate when he's not being kind to himself and loses it just as quickly when his spirit is happy.  

My husband loses weight and gets very pale and his eyes get red rimmed when his stress level is at epic proportions.  

When was the last time you sat quietly and patiently listened to your spirit through your body?  

How many people this year will die from an inexplicable dreadful disease because of the toxicity within?  

When would NOW be a good time to run a systems check?

Seanlai Cochrane is a connected leadership speaker that helps leaders play like a PRO and keep their talent, grow profits, and power by the competition.  

Want to hire Seanlai to speak at your next event?  Call her at 405-314-8716 fax 405-471.5646, 

email: seanlaic@gmail.com

Connect with Seanlai on Linkedin or twitter @seanlaic